Services.
Individual Therapy.
I offer individual counseling services to individuals struggling with stress, anxiety, depression, self esteem issues, life transitions, infertility or loss, and postpartum. Whether you are struggling with recent life transitions or terrified that your life is completely falling apart, my counseling services can help put your mind at ease and your life back on track where it belongs. I can help you to develop healthy coping skills, productive thought patterns, and healthy behaviors that support balance and well being.
Couple Counseling.
I offer effective couples counseling to help couples build a stronger partnership and family. Whether you are newly married and want to get off to a good start or married for many years and feeling disconnected, couples counseling can help you to develop more closeness and connection in your relationship. I specialize in helping couples struggling with life transitions such as pregnancy, birth of a child and transitioning into parenthood. I am trained in Gottman Method and Susan Johnson’s Emotionally Focused Therapy (EFT).
Family Counseling.
I offer family counseling to help build stronger and more connected families. Whether your child is struggling with individual issues or issues in the parent-child relationship I can offer support through a combination of child-centered therapy, parent training and family based interventions. I also support families with infertility or loss, postpartum, transitioning into parenthood, and helping couples to support each other in their new role as parents.